Menopause is a transformative phase in a woman’s life. While it can surface various physical and emotional changes, for example, hot flashes, mood swings, and sleep disturbances, there are alternative treatment options that can alleviate symptoms and promote overall well-being. Acupuncture is among the top treatments that have been known to significantly improve menopause symptoms and unfavorable changes associated with it.
The Shift in the Process
Menopause is a natural biological procedure that marks the end of a woman’s reproductive years. It signifies a shift in hormone production, specifically a decline in estrogen and progesterone. While symptoms and experiences during menopause can vary greatly among individuals, many women face tough times during this transitional period. However, it’s important to remember that menopause is not a disease or something to be feared. It’s a time of transformation for women to rediscover themselves and embrace the next chapter of their lives with grace and confidence.
What Doesn’t Cause Early Menopause?
Some factors that you may assume have an impact on menopause are:
- Hormonal birth control: Even if you use a birth control method that prevents ovulation, it cannot prevent the loss of your follicles. Your ovaries keep taking the follicles from your pool of eggs, and eventually, all of the follicles for that month die away, irrespective of whether you’re ovulating or not. Therefore, experts do not believe that birth control can delay menopause.
- Race: A recent study conducted by the Report of Women’s Health Across the Nation (SWAN) found that the experience of menopause is not influenced by race or ethnicity. The study examined premenopausal and early perimenopausal women from seven states of different races and reported that they experienced menopause at around the same age, irrespective of their race or ethnicity.
What Are the Complications of Menopause?
The loss of estrogen during menopause is related to an increased risk of health difficulties as women age. After menopause, females are more likely to have:
- Bone loss (osteoporosis)
- Heart disease
- Bladder and bowels that don’t work normally
- Higher risk of Alzheimer’s illness
- More visible wrinkles
- Poor muscle power and tone
- Weaker vision resulting from cataracts (clouding of the lens) and macular degeneration (breakdown of the retina’s center) can impair sight.
Managing the sexual changes that accompany menopause, such as vaginal dryness and decreased libido, can be demanding. Some may also experience a diminished enjoyment of sex and difficulties reaching orgasm. While regular sexual activity, if not painful, can promote vaginal health by enhancing blood flow, it’s crucial to note that even after menopause, the risk of contracting sexually transmitted diseases still exists. If not in a monogamous relationship, practicing safer sex is advisable. Despite the cessation of egg release from the ovaries, the possibility of STD transmission doesn’t go away.
How Acupuncture Helps With Menopause?
Acupuncture, an ancient healing practice originating from China, has gained considerable identification and popularity in recent years. It implicates the use of thin needles inserted at particular points on the body to stimulate and balance the flow of energy, recognized as qi. By achieving this balance, acupuncture can help address various physical and emotional concerns, including those associated with menopause. This holistic approach encourages the body’s natural healing processes, promoting overall well-being and diminishing menopausal symptoms.
Managing Menopausal Symptoms
When it comes to managing the symptoms of menopause, acupuncture has shown unbelievable results for many women. Research suggests that acupuncture can effectively reduce hot flashes, alleviate insomnia, and relieve mood swings, among other issues. By stimulating specific acupuncture points, practitioners help regulate hormonal imbalances, boost blood circulation, and support the body’s ability to adapt during this transitional period.
Additionally, acupuncture can provide relief from common menopausal symptoms such as vaginal dryness, fatigue, and weight gain. It can also bring positive changes to mental health by reducing anxiety and depression, enhancing relaxation, and improving overall emotional well-being.
In Summary
Menopause is a transitional phase that holds the potential for growth and self-discovery. While it can present challenges, acupuncture offers a natural and non-invasive treatment option for managing menopausal symptoms. By promoting hormonal balance and stimulating the body’s healing mechanisms, acupuncture empowers women to navigate this transformative change with greater ease and comfort. If you are experiencing menopausal symptoms and seeking a holistic approach, consider benefitting from the acupuncture treatment offered at Chinese Medical Care. Our treatment plan will meet your individual needs by addressing the typical symptoms. Get in touch with us right away,